Thrive By Design "THRIVE FOUNDATIONS PROGRAM"

Thrive Foundations A beginner-friendly online class for women in perimenopause and menopause ready to feel strong, supported, and empowered. Thrive Foundations is your starting point to rebuild energy, strength, and confidence through guided workouts, hormone-friendly nutrition tips, and mindful tools for emotional wellness. You’ll get a 4-week reset with easy-to-follow fitness, foundational nutrition, and creative prompts to help you reconnect with your body and spirit. Created by a certified menopause coaching specialist, this class helps you understand what’s happening in your body—and how to thrive through it.

Course•By Virginia Crowe Coach Artist Menopausal Woman

Teach Acrylic Pouring Parties for Extra Income!

Imagine making over $100 Per Hour while having fun!

Course•By Virginia Crowe Coach Artist Menopausal Woman

How to Create Stunning Silky Alcohol Ink Flowers

Create silky smooth petals using Alcohol Ink and an Air Brush. Backgrounds and center instruction now included. Airbrush Required. .

Course•By Virginia Crowe

The Creative Artpreneur ~ Make over $100 per hour and Passive income? YES PLEASE

Paint Parties, Online Classes, Art Kits, Passive Art Income. I have done 90% of the work for you, now go make some money!

Course•By Virginia Crowe (The Creative Artpreneur

ANIMALS in Alcohol ink

Learn my process of painting animals using alcohol ink using Q-tips, markers and pens. Realism with Alcohol Ink isn't as challenging as you may think!

Course•By Virginia Crowe Coach Artist Menopausal Woman

Butterflies in Alcohol Ink

Learn my process of painting butterflies using alcohol ink, Q-tips, markers and pens. Realism with Alcohol Ink isn't as challenging as you may think!

Course•By Virginia Crowe Coach Artist Menopausal Woman

Alcohol Ink Basics

Learn some of the basics of Alcohol ink. (Bonus Painted Cherry Blossom)

Course•By Virginia Crowe Coach Artist Menopausal Woman

Twas the Night

Join me in painting this acrylic painting of a blue VW bug and a Santa silhouette.

Course•By Virginia Crowe Coach Artist Menopausal Woman

Ornament Owl

Join me and learn how to paint this acrylic painting. "Ornament owl"

Course•By Virginia Crowe Coach Artist Menopausal Woman

Truck and Tree

Course•By Virginia Crowe Coach Artist Menopausal Woman

Alcohol Ink Bundle

Bundle

Unlocking the Soul Printable Book

Unlocking the Soul™ is a digital workbook that blends journaling, mindfulness, and simple neuro-art exercises to help you release stress, reconnect with yourself, and find clarity. Use it to process emotions, calm your mind, and rediscover what truly matters to you. Printable and tablet-friendly, it’s a gentle, creative guide for personal growth, healing, and self-discovery.

Digital file•1 file•By Virginia Crowe Coach Artist Menopausal Woman